With my new found fitness and healthy eating bits, I have started having quite a few sandwiches. I use a store bought sandwich spread. I realized that they usually have quite a bit of mayo, cheese or eggs to make them all creamy and nice on the whole grain wheat bread, resulting in a not very but nevertheless fatty sandwich. So I decided to make my very own sandwich spread :)

Onion potato sandwich spread

Ingredients
1 medium sized onion grated
1 medium sized potato grated
Salt
Pepper
Olive oil
Hot tomato Sauce

Method
Mix both the grated ingredients in a microwave safe bowl, and mix some olive oil, salt and pepper and place in the microwave uncovered for 3 minutes. Remove the bowl and add some tomato sauce and mix thoroughly to make a thick spread.

Spread on healthy breads and munch away!

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