And now we start

After all the rant, a good friend decided I need to help myself. She shared with me this site, and me think its a great start with the limited time that I have. In fact even if I do manage to take out time, I really would never know when would that be. For such an erratic routine, this is just perfect.

Now to start with this today. I've been adviced to pick up random dailyy routines n see which is effective and do-able for me. I also do not want to unnecessarily exert myself, and cause any further issue to my back.

Another thing which is going to be a motivational factor is that apart from the weighing scale, I am also going to record physical measurements. This should be able to give a better outlook on results.

I shall keep an update on how this goes from now on.